Re: The best thing I have ever done!
Just be strong mate. For a while yet you'll keep encountering "triggers". Events where in the past you would do something, and then light up afterwards. The brain is a tricky little bugga and it will remember that, and remind you.
The hardest fight in terms of heavy cravings is over for you. Now its just those little niggles that keep popping up by surprise. And those moments when your guard is down, and your mouth just starts watering. You don't always know why it started, but you know what it wants.
As you know, there's too many benefits to having stopped, to consider going back. You're a legend Jalal, for doing what you've done - and are doing. Keep up the great work!
I should get a photo of my trophy - an old ashtray of mine. I put the date I had my last puff onto it as a trophy for having won that fight.
Toot toot chugga chugga big Flint car!
2010 T31 TS Flint, nudgie with bright eyes, light/bonnet protectors, mats, mud tray, parking beepy thing, tow, f/d/r boing plates, buggle-seat & window sox
25/Jun/2011, 2:33 pm